Welcome To
Personalized Naturopathic
Wellness in San Antonio
A Transformative Journey Toward Holistic Well-being
Your health story deserves time, attention, and a plan built around you. Healing Haven provides one-on-one wellness consultations focused on nutrition, lifestyle, stress, sleep, and practical habits that support your overall well-being.
A More Personal Approach to Wellness
Many people know they want to feel better but are unsure where to begin. They may be dealing with low energy, digestive discomfort, stress, sleep concerns, changing wellness needs, or difficulty maintaining healthy habits. At Healing Haven, the goal is to slow down, listen to the full story, and identify practical areas that may support better well-being.
Your consultation may include a review of your health history, nutrition, sleep, stress, daily routines, physical activity, current supplements, and personal goals. Recommendations are educational and wellness-focused, helping you make informed choices and build sustainable habits.
WHAT I OFFER
Conditions I Support for Complete Well-Being
I believe healing is not just about treating symptoms — it’s about helping people regain
control of their health and their lives.Conditions I Commonly Support.
Chronic Fatigue & Low Energy
Feeling tired all the time can affect every part of daily life. I work with you to uncover possible root causes—such as stress, nutrition, hormones, and lifestyle—so you can restore steady energy and feel more like yourself again.
Immune System Support
A strong foundation of wellness begins with supporting your body's natural defenses. We provide guidance focused on nutrition, lifestyle habits, and wellness strategies that support immune health and overall resilience.
Gut & Digestion Issues
Digestive wellness plays an important role in overall well-being. We provide personalized guidance focused on nutrition, healthy eating habits, and lifestyle choices that support digestive wellness and a balanced approach to health.
Hormone Balance
Hormones influence many areas of daily wellness, including energy, mood, sleep, and overall balance. Our approach focuses on nutrition, lifestyle habits, and wellness strategies that support hormonal wellness and healthy routines.
Blood Pressure Balance
Healthy lifestyle choices can play an important role in cardiovascular wellness. We provide guidance focused on nutrition, movement, stress management, and daily habits that support overall heart health and wellness.
Inflammation
Maintaining balance in the body begins with healthy lifestyle choices. We focus on nutrition, daily habits, and natural wellness strategies that support the body's natural processes and encourage overall wellness.
Stress & Nervous System
Stress can affect many aspects of daily life. We provide guidance focused on stress management, relaxation techniques, healthy routines, and lifestyle strategies that support nervous system wellness and overall balance.
Weight Management
Healthy weight management is about creating sustainable habits that fit your lifestyle. We provide wellness guidance focused on nutrition, healthy routines, and lifestyle choices that support your personal wellness goals.
Energy & Fatigue
Your daily energy is influenced by many factors, including nutrition, sleep, stress, and lifestyle habits. We provide guidance focused on building healthy routines that support vitality and overall well-being.
How It Work
What Working Together Looks Like
How It Work
Your Healing Journey
3+
Years of Natural Healing Practice
ABOUT MICHAEL B. HORTA
Meet Michael B. Horta
Michael founded Healing Haven after his own difficult health journey inspired him to explore a more personalized approach to wellness. That experience shaped his commitment to listening carefully, educating clients, and helping people take an active role in their health.
Today, Michael brings a compassionate, whole-person perspective to every consultation. He focuses on practical steps that fit the individual rather than a one-size-fits-all plan.
Why Clients Choose Healing Haven
Personalized attention – Your goals, habits, and concerns guide the conversation.
Time to be heard – Consultations are designed to explore the full picture instead of rushing through a checklist.
Practical recommendations – Plans are intended to be understandable, realistic, and sustainable.
Education and empowerment – The goal is to help you better understand your wellness choices.
Ongoing guidance – Follow-up support helps you stay focused and make adjustments over time.
Note
Important Disclaimer
I do not accept insurance. To ensure your safety, I am unable to offer services to those who are pregnant or have a pacemaker. Thank
I am a naturopathic practitioner and do not diagnose, treat, or cure medical diseases or conditions. The services and recommendations provided are intended to support overall wellness and the body’s natural processes.
All supplements are dietary supplements and have not been evaluated or approved by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease.
Testimonials
Real People. Real Results.
FAQ
During your first naturopathic consultation at Healing Haven, we’ll discuss your health history, current wellness concerns, nutrition, lifestyle, and personal health goals. Your visit may also include biofeedback as an additional wellness assessment tool to help guide your personalized wellness plan.
Based on your individual needs, we’ll discuss personalized recommendations involving nutrition, lifestyle, supplements, and natural wellness approaches. You’ll leave with practical recommendations and a personalized plan designed to support your overall health and well-being.
Your first consultation typically lasts about 60 minutes, allowing plenty of time to discuss your health history, wellness concerns, lifestyle, and goals, as well as complete your biofeedback assessment and discuss personalized recommendations
Initial consultations are conducted in person to provide the most comprehensive wellness experience, including biofeedback. Virtual appointments may be available for established clients and follow-up consultations when appropriate
No. Healing Haven does not accept insurance. Our services are self-pay, allowing us to provide personalized wellness consultations without the limitations or restrictions of insurance coverage
Please bring a list of any medications and supplements you currently take, along with any recent lab results or relevant health records you would like us to review. We also recommend writing down your primary wellness concerns and goals so we can make the most of your consultation and develop personalized recommendations for you.
No. Healing Haven does not diagnose, treat, cure, or prevent medical conditions. Our services are focused on supporting overall health and wellness through personalized nutrition, lifestyle, supplementation, biofeedback, and other natural wellness approaches. We encourage clients to maintain appropriate medical care with their licensed healthcare providers for the diagnosis and treatment of medical conditions.
Contact us
Take the Next Step in Your Wellness Journey
Whether you are looking for better daily habits, clearer wellness guidance, or a more personalized approach, Healing Haven is ready to help you begin.